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Merisakhi Helpline No. +91 98774-35627

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Meri Sakhi Support Programme- Lifestyle

Meri Sakhi Support Programme- Lifestyle

Your path to health, balance and confidence starts here

Category

Your path to holistic balance, routine, and sustainable health begins here

Applicability: Women

Location: At Home / Virtual

Product Duration: 3 Months

Pricing: ₹4,500.00

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What you are going to get

  1. Dedicated Meri Sakhi Buddy
  • One-on-one guidance through calls, WhatsApp, or video check-ins
  • Motivational support for building healthy routines
  1. Routine & Habit Building
  • Daily/weekly tracking (diet, sleep, hydration, exercise)
  • Personalized, evolving lifestyle plans
  1. Health Planning & Tracking
  • SMART goal setting for fitness, wellness, and stress
  • Progress monitoring & course corrections
  1. Medical & Wellness Coordination
  • Help with doctor appointments (GPs, gynecologists, therapists)
  • Organizing lab tests (thyroid, insulin, vitamin D)
  1. Reminders & Accountability
  • Gentle nudges for daily wellness practices
  • Supplement and medication reminders

Benefits

💗 Personalized handholding and motivation
🌸 Holistic care across mind-body-emotion
🏡 Home-based convenience
👩 Expert tracking and advice

🧘 Add-On Services (Extra Cost)

  • Personalized nutrition & diet planning
  • At-home fitness or yoga consults
  • Emotional wellness sessions
  • Extended duration beyond 3 months

Our Packages

Because, you deserve
all the care you need

3-Month PCOD Balance Program

3-Month PCOD Balance Program

Your journey to hormonal health, stress relief & sustainable weight management starts here

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3-Month Infertility Support Program

3-Month Infertility Support Program

Your path to improved fertility health through nutrition, yoga, stress relief & sustainable lifestyle changes

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3-Month PMS Relief & Hormone Harmony Program

3-Month PMS Relief & Hormone Harmony Program

Your path to reduced PMS symptoms, improved mood, and balanced energy

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Meri Sakhi Support Programme- Infertility Support

Meri Sakhi Support Programme- Infertility Support

Compassionate, Practical, and Personalized Support During Your Fertility Journey

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Meri Sakhi Support Programme- Lifestyle

Meri Sakhi Support Programme- Lifestyle

Your path to holistic balance, routine, and sustainable health begins here

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Meri Sakhi Support Programme- Pregnancy Support

Meri Sakhi Support Programme- Pregnancy Support

Dedicated Meri Sakhi Support Throughout Your 3 Trimesters for a Confident and Supported Journey

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Postpartum Beauty Package

Postpartum Beauty Package

Heal, Rejuvenate & Regain Confidence

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Postpartum Recovery Programme

Postpartum Recovery Programme

Heal, Rebuild, and Nurture Your Bond with Your Baby

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Birthing & Lactation Preparation Programme

Birthing & Lactation Preparation Programme

Prepare, Empower, and Embrace Your Motherhood Journey

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Yoni Prakshalan / Dhavan – Vaginal Cleansing Therapy

Yoni Prakshalan / Dhavan – Vaginal Cleansing Therapy

Your path to feminine hygiene and wellness starts here

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Hot Immersion Bath – Ayurvedic Hydro Therapy

Hot Immersion Bath – Ayurvedic Hydro Therapy

Your path to muscle relaxation and stress relief starts here

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Shiro-Abhyanga

Shiro-Abhyanga

Ayurvedic Head Massage for Relaxation & Scalp Health

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Mukh Abhyanga – Ayurvedic Face Massage for Natural Radiance

Mukh Abhyanga – Ayurvedic Face Massage for Natural Radiance

Your path to glowing skin and deep relaxation starts here

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Shira Vedha – Ayurvedic Blood Cleansing Therapy

Shira Vedha – Ayurvedic Blood Cleansing Therapy

Your path to detoxification and holistic relief starts here

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Shirodhara – Rejuvenating Mind Therapy

Shirodhara – Rejuvenating Mind Therapy

Your path to mental clarity, deep relaxation, and balance starts here

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Knee to Foot Massage – Therapy for Relaxation & Muscle Stiffness

Knee to Foot Massage – Therapy for Relaxation & Muscle Stiffness

Your path to relief, relaxation, and rejuvenation starts here

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Prachhana Karma – Ayurvedic Therapy for Skin Disorders

Prachhana Karma – Ayurvedic Therapy for Skin Disorders

Your path to skin detox, balance, and rejuvenation starts here

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Yoni Puran – Vaginal Retention Therapy

Yoni Puran – Vaginal Retention Therapy

Ayurvedic therapy designed to support feminine health and comfort.

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Yoni Pichu

Yoni Pichu

A specialized Ayurvedic therapy designed to enhance feminine well-being.

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Uttarbasti Therapy

Uttarbasti Therapy

Your path to reproductive and urinary health starts here

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Face Rejuvenation

Face Rejuvenation

Treat yourself to holistic hair care.

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Hair Rejuvenation Experience

Hair Rejuvenation Experience

Treat yourself to holistic hair care.

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Stress Relief Package

Stress Relief Package

A must-have in today’s stressful world.

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Full Body Detox Package

Full Body Detox Package

Embark on a transformative journey with our Full Body Detoxification Package.

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Rejuvenation Package

Rejuvenation Package

Indulge in our most sought-after experience – the Rejuvenation Package.

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Subscription Package – Basic

Subscription Package – Basic

Blood Work-up - A regular to-do to check how your body is setup

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Subscription package – Premium

Subscription package – Premium

Blood Work-up - A regular to-do to check how your body is setup

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Comprehensive fertility tests at home

Comprehensive fertility tests at home

Comprehensive at-home fertility testing for a clearer path to parenthood—hormones, metabolism, and expert guidance in one package

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Diabetes Care

Diabetes Care

Smart diabetes care—detailed testing, professional advice, and nutrition support in one package

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Nutrition Consultation

Nutrition Consultation

Smart nutrition, better health—customized plans to help you thrive every day

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Weight Management

Weight Management

Sustainable weight loss, personalized for you—because health is a journey, not a race

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PCOD/PCOS – Freedom Package

PCOD/PCOS – Freedom Package

Manage PCOS with science-backed testing, lifestyle coaching, and personalized treatment

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Bundle of Joy

Bundle of Joy

Supporting you and your baby—essential tests and expert guidance for a smooth journey to motherhood

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Pre-Pregnancy Package

Pre-Pregnancy Package

Planning for parenthood? Get the right health insights before you conceive

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Mere Jeevan Saathi

Mere Jeevan Saathi

Because love deserves a healthy beginning—pre-marital tests and expert consultations for both partners

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Glowing Skin

Glowing Skin

Because glowing skin starts from within—personalized dermatology-backed solutions

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Hair Fall

Hair Fall

Stronger roots, fuller hair—science-backed care to combat hair fall

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Bumps And Itch Package

Bumps And Itch Package

Relieve the itch, ease the worry—confidential care for skin concerns down there

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Intimate Health Check

Intimate Health Check

No judgment, just care—comprehensive screenings for a worry-free you

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Teens Package

Teens Package

Growing up healthy—supportive care for every stage

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Aches And Pains Package

Aches And Pains Package

Because pain shouldn’t slow you down—get answers, get better

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Tired All The Time Package

Tired All The Time Package

Find the root of your fatigue—reclaim your energy

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Self Care Bundle

Self Care Bundle

Self-care starts with self-awareness—know your health in full

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Yoga Consultation

Yoga Consultation

Tag-Breathe, stretch, and strengthen—together in just 30 minutes

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Bloom Package

Bloom Package

Make your journey to motherhood with ease. Our customized , tailor made package help improve your fertility outcomes and include...

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Gestational Diabatic Management

Gestational Diabatic Management

Managing sugar, nurturing life—support through every trimester

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Post Partum weight management

Post Partum weight management

Because healing and health go hand in hand

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Pregnancy Package

Pregnancy Package

Healthy pregnancy, happy beginnings—complete support for mom-to-be

View Package

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You deserve all the care you need

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